What causes night time leg and foot cramps

Miranda-Comas says, can cause leg cramps. A woman who is accustomed to wearing flat heeled or low heeled shoes might experience cramps after wearing spike heels. Could You Have Type 2? Talk to your doctor if you started taking a new medication at the onset of your leg cramps; Dr. It is very common in night while one is sleeping and could occur during day too. If you get leg cramps from standing, make sure to take a seat before your muscles feel too tired.

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What Causes Night Time Leg And Foot Cramps
What Causes Night Time Leg And Foot Cramps

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Sports drinks can help reduce cramps thanks to their sodium, as can eating wisely. How to treat foot cramps at night?
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